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Registered Charity 1001065
Sports on a Friday morning
The benefits the children get from physical activities​
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Builds healthy muscles and bones. Children will build healthy muscles and bones, improving both their fine and gross motor skills.
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Aids balance and overall co-ordination.
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Improves mental health and wellbeing.
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Boosts confidence and self-esteem.
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Supports cognitive development.
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Builds confidence and improves social skills
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Gives children the opportunity to learn new skills and teaches them important life skills
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Helps to develop coordination
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Enhances concentration and learning, which increases productivity and success
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Makes children feel good and elevates their mood
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Inspires positivity and encourages tolerance
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Helps to relieve stress and maintain mental and emotional wellbeing
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Improves sleep and energy levels

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